Improve Your Overall Health with These 5 Stretching Benefits
January 6th, 2020Do your joints and muscles frequently feel stiff and achy, especially after a long day at work or a tough workout? Are you exercising regularly but not seeing the improvements you want? If you’re not regularly stretching, this could explain why! Our team at Global Physical Therapy & Spine Specialists in Grand Blanc, MI and
6 Ways Physical Therapy Can Help You Improve Your Physical Health
December 20th, 2019Is your physical health getting you downl? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more. However, increasing your level of physical activity can
Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy
December 10th, 2019Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of the past? Do your hips and knees simply refuse to do their jobs without causing you intense pain? If your quality of life has been drastically reduced by knee pain and/or hip pain, you may be
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Improve Your Overall Health with These 5 Stretching Benefits
6 Ways Physical Therapy Can Help You Improve Your Physical Health
Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy
So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?
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