Health Blog

So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?

November 20th, 2019

Do you wince when you bend over to tie your shoes? Is your back stiff, sore, and achy, especially in the morning? Do you notice numbness, tingling, and pain in an arm or leg? If you’re experiencing these issues, it’s possible you have a herniated disc. We encourage you to call Global Physical Therapy &

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Find Help for Your Arthritis Pains Today

November 10th, 2019

Do you feel like the Tin Man from The Wizard of Oz, barely able to move thanks to stiff, painful joints? Does arthritis pain prevent you from going about your daily activities and living the life you want to live? Believe it or not, those painful joints may bother you less once you start using

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Increase Your Physical Activity With These 7 Tips

October 20th, 2019

What are you doing right now, being still or something else? If you are not moving around, you may be suffering from a sedentary lifestyle. As explained by the American Heart Association, increasing physical activity does not mean a person must train in a state-of-the-art gym. The simplest steps have a dramatic impact on health,

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