Health Blog

lower-back-pain

Without Intervention, Your Lower Back Pain Could Be Here to Stay

June 10th, 2018

Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially with the classic “RICE” treatment. But when rest, ice, compression and elevation just can’t cut the pain, physical therapy is often your most reliable path

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spring

How to Put the Spring Back in Your Step

May 20th, 2018

There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches and pains. Fingers and joints may become sore after mundane chores, and physical undertakings that once brought joy now result in discomfort. It can be easy to become discouraged away from participating in activities that

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arthritis-pain

Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief

May 10th, 2018

Arthritis pain is a common and growing problem for many Americans today. According to recent statistics compiled by the Centers for Disease Control and Prevention (CDC), osteoarthritis (OA), is the most common type of arthritis and now afflicts at least 13.9% of the adult population, aged 25 or older. OA and other types of arthritis

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