neck pain and headache

Neck Pain & Headaches

Mary T.

Dr. Ralph and his staff are amazing! I have suffered from debilitating migraines for over 4 years. The range of motion in my neck and shoulders was so bad I couldn't turn my neck without triggering a migraine. A Dr. friend of mine suggested I try some light PT & dry needling and OMG life changer!!!

Boss S.

I was sent here by my neuro doc because I get extreme migraines. I tried the dry needling and after just a handful of visits, they have gone from every day to just a few times a week, and much more manageable. It is nice to see a doctor who really wants to help you and who appears to love what he does and care.

David P.

I was in excruciating pain with very limited mobility until my doctor sent me to see Ralph. The first night that he treated me I saw some relief thru needling. I have been seeing Ralph for 3 ½ months now and have seen a dramatic change happening with my nerves and muscles.

Elizabeth B.

Ralph is an exceptional Physical Therapist. All of the techniques he uses to restore your physical body back in shape are excellent. There is a hard-to-define spiritual quality within his healing hands.

What constitutes serious neck and head pain?

By the time people seek treatment for their neck pain and headaches, it’s not because of the occasional twinge, but rather for problems that have lasted several months. Common complaints include migraines and tension headaches, not being able to turn one’s head fully, all-over neck soreness, stabbing pain localized to one spot on the neck, or pain that radiates as far down as the fingertips.

In some cases, the causes of your headaches or neck pain may be obvious — if you’ve recently been in a car accident or suffered a sports injury, for example. Often, however, problems can develop through poor posture or from having to perform the same action repeatedly. In addition, if you’re often obliged to spend too much time at your desk or in the car, the resulting muscle weakness can add to the problem.

What are the consequences of not getting help?

Patients who seek treatment from their neck-centered issues are often surprised to learn that some other problems they’ve been experiencing might be related. So even if you think you can “live with” not being able to turn your neck fully, other problems can accumulate.

For example, if you have chronic migraines or frequent bouts of tension headaches, a pinched nerve in your neck may actually be the culprit, rather than your diet or your busy schedule. In addition, you may find that the problems you’ve been having with shoulder mobility — or shooting pains down your arms and hands — often spring from compressed nerves in your upper vertebrae.

Untreated neck pain can even lead to issues you might never expect, such as balance problems or trouble gripping objects. That’s because each of the nerve roots located in your upper vertebrae are connected to other parts of your body, from your biceps to each of your little fingers.

How can neck pain and headaches be treated?

Once we’ve pinpointed the main cause of your neck pain and stiffness, as well as headaches that we’ve determined stem from upper vertebrae issues, we’ll develop a treatment plan with you. In your sessions, you’ll be taken through moves that build strength and flexibility. Our team will also help you learn how to better position yourself during your daily life to avoid relapses, including ergonomic and posture tips.

Click here to request an appointment at Global Physical Therapy & Spine Specialists today so we can help you quickly resolve the debilitating neck pain you’re feeling now – and learn how to prevent it in the future.